Our whey protein is made in the French Alps and is unique in the world.

All our proteins

We are pharmacists, athletes and regular consumers of our products. We have designed and manufacture a whey protein unique in the world, derived from pasture milk from the Rhône-Alpes region (France), with no additives or sweeteners, for maximum performance.

Nutritional supplements for all athletes

All our products

All our products are designed by our team of pharmacists. Our aim is to provide the healthiest, most effective nutritional supplements for all sportsmen and women. All our products are additive- and sweetener-free.

Objectives

  • Daily recovery
  • Weight gain
  • Intense recovery
  • Muscular power
  • Carbohydrate intake
  • Carbohydrate load

Endurance

Fitness

Team sports

Our commitments as sports pharmacists

Who we are

Protéalpes is a brand of nutritional supplements created by pharmacists. All products are developed in-house around a whey protein, unique in the world and emblematic of the brand, with the same ambition: health and performance.

Happy athlete celebrating the quality of Protéalpes products, with no additives or sweeteners, for pure sports nutrition.

Certified formulas

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Protéalpes : About us

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In-house production

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Chocolate recipes Dessert recipes

The best oatmeal recipe for runners - whey protein recipe

Oatmeal bowl with cranberries on dark wooden table, for healthy sports nutrition without additives.
PortionsTimeDifficultySuitable
15 minutesVery easyVegetarians

About the recipe

Oatmeal is an ideal breakfast choice for runners because of its balanced mix of protein, carbohydrates and fats. But why settle for the good old plain version when you can add healthy, tasty ingredients to spice things up and get you craving more.

Here's a nutrient-rich oatmeal recipe that will give you just the right amount of carbohydrates to fuel your workout and help your muscles recover and repair faster.

652131570
Carbohydrates (in g)Fat (in g)Protein (in g)Calories (in kcal)

Ingredients

  • 50 g rolled oats
  • 125 ml milk 
  • 30 g peanut butter
  • 30 g honey
  • 1 teaspoon cinnamon
  • 1/2 scoop of no-sugar-added cocoa whey
  • Dried fruit (raisins, cranberries), nuts, fresh fruit (bananas, apples, blueberries)

Steps to follow

Step 1

Combine oats and milk in a microwave-safe bowl. Cook according to package instructions, usually for 1 minute. You can also cook in a saucepan.

Step 2

Once cooked, stir in peanut butter, honey, cinnamon and protein powder. Garnish with fruit to taste

Nutritional advice

Be inventive! Feel free to experiment with different fruits to make breakfast more fun and different every day! Oatmeal is also an excellent food for weight gain.

An article written by

Aymeric Mendez & Guillaume Lavastre

Guillaume and Aymeric are the founders of Protéalpes. They are also pharmacists with a passion for nutrition and sport.

New to the brand? Test our whey protein now!

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Numerous clubs and athletes in all disciplines use our products.

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