
37.5 g
Carbohydrates per serving
68 mg
Vitamin C per serving
Vegan | |
No additives, no sweeteners | |
Dissolves easily in a flask or pouch | |
Laboratory-tested osmolarity | |
Low DE associated with organic cassava maltodextrin | |
Standard anti-doping products |
In detail
- Natural and organic carbohydrate and vitamin C solution
- Cassava maltodextrin (DE10), progressive carbohydrate intake
- Neutral taste
- Additive-free, gluten-free and doping substance-free
Ingredients
Powdered preparation for carbohydrate drinks
- Cassava maltodextrin*, acerola powder*.
*Organic agricultural ingredients
Certified by FR-BIO-01
Gluten-free - May contain traces of milk proteins
No sweeteners (sucralose, aspartame, acesulfame k, steviol glycosides...).



Very detailed description
Ingredients
Powdered preparation for carbohydrate drinks
- Cassava maltodextrin*, acerola powder*.
*Organic agricultural ingredients
Certified by FR-BIO-01
Gluten-free - May contain traces of milk proteins
No sweeteners (sucralose, aspartame, acesulfame k, steviol glycosides...).
The best for energy intake over a long effort (>60 min)
Endurance athletes need an adapted energy intake during exercise,
when the effort exceeds 60 minutes.
Organic cassava maltodextrin is an excellent source of carbohydrates (in the form of glucose, oligosaccharides and other polymerized bones) for endurance effort. Thanks to its low dextrose equivalent, cassava maltodextrin differs from other maltodextrins (corn or potato starch maltodextrin, for example) in its ability to deliver carbohydrates more continuously over time. Over a long effort, it can be used on its own or with other energy supplements, as required.
Thanks to its light, non-nauseating taste, organic cassava maltodextrin with red fruit flavour is easily and pleasantly absorbed during long exertions.
- Maintaining performance during exercise
- Balanced blend of carbohydrates, electrolytes, vitamin C (via organic acerola)
- Progressive carbohydrate absorption
Average nutritional values
Average nutritional values | Per 100 g | Per 40 g serving |
Energy | 1583 kJ/378 kcal | 627 kJ/151 kcal |
Fats and oils | 0 g | 0 g |
of which saturated fatty acids | 0 g | 0 g |
Carbohydrates | 93,8 g | 37,5 g |
of which sugars | 4,0 g | 1,6 g |
Protein | 0 g | 0 g |
Salt | 0g | 0 g |
Vitamin C | 170 mg | 68 mg |
Terms of use
- Add 1 portion of 40g (2x measuring spoon supplied = 1 portion) then make up to 500 ml of liquid.
- Mix with a shaker. Shake from bottom to top 3 to 4 times maximum.
- Finish with light circular movements of the shaker*.
You can adapt these dosages to your specific needs (from 40 g/500 ml to 60 g/500 ml, the mixture will NOT be hypertonic).
Product Reviews
- Dissolves well in water bottles. Neutral taste, making it easy to add to exercise drinks. Very well tolerated by me, even with higher doses.
-
Perfect product
-
Perfect
-
Very good product
-
Also
-
I haven't tasted it yet, but given the quality of the rest, I don't think there will be any surprises.
Discover also
Brand reviews
General information about these products
What's the difference between the two cassava maltodextrins you offer?
Both products are made from the same raw material: organic cassava maltodextrin.
The pure, tasteless raw product contains only cassava maltodextrin (dextrose equivalent 10), with acerola powder for natural vitamin C (not enriched with processed vitamin C from industry). This neutral drink is suitable for consumption in preparation for exercise, for carbohydrate loading in the days leading up to an event, or as a neutral base for a homemade exercise drink.
Maltodextrin with red fruit flavour is a genuine endurance drink, complete and adapted to this type of effort.
It is made from a complex blend of several carbohydrate sources (manioc maltodextrin, unrefined wholegrain sugar rich in trace elements), vitamin C and electrolytes, specifically adapted to endurance efforts lasting over 60/90 min (trail running, running, cycling, triathlon...).
How much carbohydrate should be consumed for a carbohydrate load (before an event)?
The most suitable food supplement for this purpose is a neutral version of cassava maltodextrin.
For long efforts (>60 min), a high-carbohydrate diet followed for several days will help maintain performance.
In general, for optimum results, we aim to achieve 8 to 9 g/kg of carbohydrates (from all sources) over 3 days before the event (e.g. marathon), in order to achieve glycogen saturation. The majority of carbohydrates come from the diet (choose foods with a low glycemic index). Here, manioc maltodextrin, a white powder with no sugar taste, is the ideal complement. The texture varies according to the amount of water used to make the mixture.
For events such as ultras (Ultra trail, Iron man...), we even aim for 12 to 13 g of carbohydrates over the 3 days prior to the event. There's no need to exceed these dosages.
For various team sports (soccer, rugby, handball, field hockey...), the target is closer to 6 to 8 g of carbohydrates per kg, over the 24 h before the match.
How much carbohydrate should I consume as an exercise drink?
The most suitable product for this purpose is cassava maltodextrin, in a red fruit version, with vitamin C and electrolytes.
For long efforts (>60 min), we recommend a minimum intake of 50 g of carbohydrates / hour of effort, from all sources (bars, glucose-rich gels, drinks...). These intakes may vary from one athlete to another, depending on training levels, race profiles, digestive tolerance, etc.
Protein is not generally recommended during exercise. Only in the case of ultra-endurance (> 5/6 hours of effort), is a protein intake (solid or liquid) recommended and of real interest to the athlete. Otherwise, the efficacy of such an intra-exercise intake has never been scientifically proven in practices other than ultra-endurance, despite long-held beliefs to the contrary.
While the latter are not, as a general rule, particularly suitable for endurance training, fast-assimilating whey protein with a good source of carbohydrates will be of great interest to endurance athletes, for recovery and optimization of the beneficial effects of training, without leading to any particular weight gain.
What source of vitamin C do you use with malto?
As with the rest of the ingredients used at Protéalpes, we pay particular attention to the quality of our ingredients.
There are many choices of vitamin C in the food industry. This molecule can be 100% synthetic, 100% natural or a mixture of both.
For our part, we chose organic acerola powder, naturally rich in vitamin C (with no added vitamin C).
Composition and quality
Is maltodextrin organic?
Most maltodextrins are not organic. What distinguishes an organic maltodextrin from a non-organic one is the raw materials used, as well as the manufacturing process. The maltodextrin used by Protéalpes is certified organic.
What is the nutritional composition of maltodextrin?
Pure, unformulated maltodextrin is around 95% carbohydrates, including 3.5% sugars. It contains no fat or protein (negligible quantities) and some 60 mg sodium per 100 g. It has a variable glycemic index linked to the DE (Dextrose Equivalent). The higher the DE, the higher the glycemic index.
Unlike corn maltodextrins, manioc malto has a smoother GI, making it ideal for use as an energy drink. Maltodextrin generally provides 380 kcal per 100 g.
Is maltodextrin pure?
Maltodextrin is a substance which, if of high quality, is pure in itself. It needs no additives or carriers. In sports nutrition, it is almost never used pure, except in certain cases, such as Protéalpes' neutral-taste maltodextrin. In addition to organic manioc maltodextrin, the latter contains organic acerola for its natural vitamin C content.
In this case, it is used in the carbohydrate loading phase, in preparation for a major endurance effort (marathon, ultra trail...). Otherwise, it is systematically formulated with other ingredients useful for sportsmen and women to obtain a specific sports drink.
Is maltodextrin a food additive?
Maltodextrin is produced by a hydrolysis reaction, facilitated by an enzyme. An enzyme is a protein derived from cells, bacteria or yeast, which breaks down bonds between molecules. In this context, it breaks down the bonds between glucose molecules to produce smaller chains. Not all maltodextrins are of the same quality, and some can be produced using less natural methods. That's why we recommend that you opt for certified organic maltodextrins.
Maltodextrin is a commonly consumed substance, without necessarily being aware of it. It is found in products such as ice cream, cereals, various confectionery and frozen foods. It is mainly used as a thickening and texturizing agent in the food industry. Although it can, in this case, be considered an "additive" in the literary sense of the term, as it is not used as a main or nutritional component in these products, this is not technically correct.
Maltodextrin is NOT an additive in the regulatory or nutritional sense. In fact, it is not listed in European Commission regulation 1333/2008 on food additives.
Is maltodextrin a sugar?
In nutrition, when we talk about "sugar", we're referring to sucrose or similar molecules. These include sucrose (glucose + fructose), simple hexoses (glucose, galactose, fructose) and diholosides such as lactose.
Like other carbohydrates, maltodextrin is a polymerization of numerous glucose molecules. It does not have the same nutritional or chemical effects as the same amount of "free" glucose. It is therefore not considered a sugar.
Is maltodextrin vegetarian?
Maltodextrin is obtained from vegetable starch. An enzyme (cleaving protein) is used to produce it. Protéalpes maltodextrin is certified vegan.
How is maltodextrin obtained?
The process of obtaining maltodextrin depends on the type of maltodextrin (organic or non-organic). In general, it involves the hydrolysis of a vegetable starch using an enzyme.
This enzyme has the ability to cut a long chain of carbohydrates into several shorter chains. The process ends with spray drying to remove the water and obtain a powder.
Is maltodextrin easy to digest?
Maltodextrin is an intermediate form of carbohydrate, between starch (long chain) and pure glucose. It is normally well tolerated by the body, in the doses recommended for sports use.
That said, carbohydrate absorption during exercise is a process that may require training. In other words, it's advisable to get your body used to absorbing carbohydrates over a few training sessions, before using them in a race.
Is maltodextrin gluten-free?
Maltodextrin can technically be produced from all kinds of starch. For example, wheat maltodextrin can contain gluten. Most maltodextrins are derived from corn and are therefore gluten-free.
Cassava maltodextrin is also gluten-free. Remember to check the origin of the maltodextrin in the list of ingredients if you suffer from a gluten allergy.
Is maltodextrin a starch?
No. A starch is a complex chain of glucose polymerizations. It is the main form of energy storage in higher plants. The equivalent dextrose (which represents the reducing oses content) of a starch is close to zero.
Maltodextrin is in a form of polymerization intermediate between pure glucose (DE 100) and starch. It has a DE ranging from 3 to 20. It is indeed produced from starch, but it is not starch.
Is maltodextrin a slow or fast sugar?
Today, the terms slow and fast sugars have been replaced by glycemic index (GI). The glycemic index represents the capacity of a carbohydrate food to raise blood sugar levels after consumption. Technically, it's the area under the curve of the change in blood glucose levels as a function of time, compared with pure glucose (GI of 100%). Maltodextrin is known to have a high GI (close to that of glucose).
However, this depends on the type of maltodextrin used, and its DE. The closer the DE is to 20, the higher the GI, and vice versa if the DE is closer to 5/10.
What's more, some maltodextrin sources naturally have smoother GIs than others. For example, cassava maltodextrin, when it has a DE of 10, achieves a lower GI and a more regulated glucose release than other types of maltodextrin. This is particularly advantageous for a carbohydrate drink designed for endurance efforts.
Is maltodextrin a sweetener?
Maltodextrin has virtually no sweet taste. That's why it's so useful in sports nutrition, providing high carbohydrate content without a sweet taste. It's not an additive, nor is it a sweetening molecule. It is not a sweetener.
Is maltodextrin caloric?
Maltodextrin provides around 380 kcal per 100 g. This is a caloric value comparable to that of other carbohydrates. However, unlike other carbohydrate sources, thanks to its neutral, unsweetened taste and high molecular weight, it can easily be used in large quantities in a small volume of liquid. This provides a significant energy boost, without causing gastric distress.
In fact, malto can provide very large quantities of carbohydrates, and therefore calories, in a small intake volume, without producing a hypertonic drink, which is impossible with conventional carbohydrates such as sucrose or glucose.
Sports use
When and why use maltodextrin?
Malto" is historically known to endurance athletes as a solution for carbohydrate loading (in the days leading up to a long race). In this case, maltodextrin increases carbohydrate intake and enables glycogen stores to be charged more effectively, in addition to the classic diet (prefer low-GI foods).
Malto can also be used as a carbohydrate base in a sports drink, thanks to its very high molecular weight and low sweetness, enabling it to load a carbohydrate sports drink while maintaining the isotonicity of the mixture. Some maltodextrins are more interesting than others in performance drinks.
For example, cassava maltodextrin delivers a smoother carbohydrate discharge over time, making it highly suitable for endurance performance drinks.
Is maltodextrin soluble in beverages?
Maltodextrin is highly soluble in water. It does, however, require shaking the bottle or gourd to ensure complete dissolution. In a hydration pack (camelback), you can sometimes find a little product that hasn't dissolved properly. Generally speaking, this condition does not last, and the malto dissolves quite quickly.
Is maltodextrin used in bodybuilding?
Maltodextrin is indeed used in bodybuilding, generally in the context of mass gain and often with proteins, as in gainers. It provides carbohydrates and calories, which are essential for well-managed weight gain.
Is maltodextrin used before exercise?
Following the nutritional recommendations that are the benchmark for sports nutrition, maltodextrin is not of interest in pre-exercise (just before exercise). Except in very specific cases, there is no point in using it before exercise. It's best used during (sports drinks) and after (glycogen replenishment) exercise.
That said, malto can be used in the two or three days preceding major efforts (ultra trail, marathon...), to help and support the pre-exercise glycogen load. But it is not useful close to the event (just before).
Is maltodextrin used for endurance?
Malto is widely used in endurance training. To boost carbohydrate intake in the days leading up to a long event (marathon, ultra trail, Iron Man...), or as a carbohydrate base in a performance drink.
Is maltodextrin used in animals?
Maltodextrin is a type of carbohydrate that can, a priori, be consumed by animals. Like an athlete, a sporting dog may also need maltodextrin supplementation during a long run. In any case, Protéalpes is not a specialist in animal nutrition, so ask your veterinary surgeon for advice.
Can maltodextrin be used dry?
In principle, no. Dry training corresponds to a program in which diet and training are adapted to lose fat without losing muscle. Malto won't be particularly useful in a dry program, and quite the opposite, since it represents an external source of carbohydrates, which we generally try to limit in a dry program.
However, maltodextrin can be used as an exercise drink for long endurance training, even if you're on a lean period. Maltodextrin consumption in this particular case will not have a negative impact on dryness.
Is cassava maltodextrin intended for calorie supplementation?
Maltodextrin can be used as a caloric supplement. Its advantages over other carbohydrate sources are its high molecular weight (respected isotonicity or hypotonicity), excellent digestibility and ease of use (neutral, unsweetened taste). Depending on requirements, it can be used raw or in a protein product such as Protéalpes gainer.
Be careful, however, not to overuse maltodextrin, which should remain a complementary source of carbohydrates, second only to conventional food. The most suitable maltodextrin for calorie supplementation is manioc maltodextrin, at DE 10 (Dextrose Equivalent 10), which provides a gradual carbohydrate discharge, compared with other maltodextrins (notably corn).
Is maltodextrin used for weight gain?
Maltodextrin is a viable option for additional caloric intake and therefore for weight gain (mass gain). Its advantage over other forms of carbohydrate lies in its high molecular weight, which ensures isotonicity or hypotonicity, depending on dosage. It is also easy to digest and convenient to use, thanks to its neutral flavor. Depending on requirements, it can be consumed on its own or incorporated into protein-rich products such as a gainer.
This is what Protéalpes has chosen, with cassava maltodextrin as its main source of carbohydrates. However, it is essential not to overdo the consumption of maltodextrin, which should remain a complement to a balanced conventional diet. For optimum caloric intake, cassava maltodextrin at DE 10 is recommended for a more gradual rise in blood sugar levels, unlike other types of maltodextrin, notably corn maltodextrin.
It's important to remember that when it comes to building mass, caloric intake is very important, but is directly dependent on the quality of training.
Is maltodextrin used during training?
Yes, often combined with other ingredients (other carbohydrates, vitamin C, electrolytes), maltodextrin (and particularly cassava maltodextrin) is a very good carbohydrate base. It can provide exogenous carbohydrates, which is particularly useful when you're working out (e.g. for long, intense training sessions).
Is maltodextrin good for athletes?
Maltodextrin is not considered an additive. Maltodextrin is no worse or more dangerous for an athlete than any other recognized nutritional supplement. It is true that some maltodextrins may contain unwanted compounds, which is why it is advisable to choose only certified organic maltodextrins.
It must be used appropriately, in a sports context, as a complement to a balanced diet. The main nutritional requirements are those of a conventional diet, and supplements are merely a support, an aid to performance.
Is maltodextrin used in running?
Maltodextrin is frequently used in running. It is used to boost carbohydrate intake from the diet in the days leading up to a long-distance competition such as a marathon, half-marathon or trail run.
It can also be the main source of carbohydrates in an energy drink during exercise. Ideally, it should be supplemented with other carbohydrates, electrolytes and vitamin C.
Effects & benefits
What are the benefits of maltodextrin?
Maltodextrin is not an active ingredient in the true sense of the word, so it has no direct, specific effect on health. It is of particular interest in the field of sports, especially endurance and bodybuilding. It is often used in glycogen preparation (before an endurance race), in carbohydrate-rich energy drinks for long periods of exertion, or to build muscle mass.
*Additional information*: It's crucial to note that maltodextrin serves as a very interesting source of energy, but it doesn't replace a balanced diet.
Is maltodextrin linked to cancer?
There are no scientific studies linking maltodextrin to cancer. Although its name may sound technical, maltodextrin is simply starch whose glucose chains have been slightly shortened by a hydrolysis reaction to facilitate absorption. Maltodextrin is not considered as an additive by regulations.
Is maltodextrin linked to celiac disease?
Maltodextrin can come from a variety of sources, including wheat. If so, it may contain traces of gluten, which can be problematic for people with celiac disease or gluten sensitivity. However, cassava or corn maltodextrin does not contain gluten and will therefore have no negative impact on celiac sufferers.
Can maltodextrin cause diarrhoea?
Maltodextrin is not a recognized allergen and is generally well tolerated and digested by the body. However, it can occasionally cause diarrhea if consumed in excess. Maltodextrin consumption should remain secondary to a balanced diet.
Is maltodextrin used for weight loss?
No, maltodextrin is not specifically used in weight loss programs. It may be used in certain energy drinks, which can be used during a weight-loss program, but it is generally not at the heart of a weight-loss strategy, as its use is not of particular interest in this respect.
Is maltodextrin linked to diabetes?
Maltodextrin is a form of carbohydrate which, once absorbed, supplies the body with carbohydrates in the form of glucose. Maltodextrins generally have a high glycemic index. However, their effect on glycemia can vary according to their Dextrose Equivalent (DE), and the type of plant from which they are derived. For example, manioc maltodextrin at DE10 has a more gradual glucose release than corn maltodextrin.
In short, although maltodextrin is not directly linked to diabetes, it should be consumed with caution by diabetics and pre-diabetics.
Use & dosage
What is the dosage for maltodextrin?
Maltodextrin is not an active ingredient, so the term "dosage" is not the most appropriate. Instead, we refer to "advice for use" or "nutritional recommendations". It is generally taken diluted in water, in a flask, a hydration bag (Camel Back) or a shaker.
For endurance efforts lasting over 60 minutes, the recommended intake is 50 g of carbohydrates per hour of effort, from all sources. Maltodextrin is generally used at a rate of 40 g in 500 ml of water.
For glycogen saturation, the same amount of 40 g per 500 ml is recommended. Before an endurance event, a carbohydrate-rich diet helps maintain performance. The aim is to achieve 8 to 9 g/kg body weight of carbohydrates over the 3 days preceding an event such as a marathon. Maltodextrin is the ideal complement to this intake.
For more extreme events such as ultras (Ultra trail, Iron Man), the recommended intake is 12 to 13 g of carbohydrates per kg over the 3 days preceding the event.
In team sports (soccer, rugby, handball, field hockey), the aim is to reach 6 to 8 g of carbohydrates per kg in the 24 hours before the match.
Key points:
- Dosage may vary according to several factors, including exercise intensity, duration and individual digestive tolerance.
- Maltodextrin is often used to complement other carbohydrate sources for a more balanced release of energy.
- The texture of the preparation depends on the amount of water used.
- There's no need to exceed recommended dosages.
What is maltodextrin used for in cooking?
Maltodextrin is used in cooking mainly for its high texturizing power, without imparting a sweet taste to the product. It is often used to help preparations swell.
Is maltodextrin available in pharmacies?
Many products containing maltodextrin are available in pharmacies. But it is also possible to find it in pure form. It is generally used as a carbohydrate supplement for medical nutrition, particularly for the elderly and/or malnourished.
What is the dosage of maltodextrin?
In general, we recommend adding 40 g of maltodextrin to 500 ml of water. Depending on the individual's taste or the desired intake, you can add more or less than 40 g, without risking a hypertonic mixture.
Because maltodextrin has a very high molecular weight, it can be dosed at relatively high concentrations, without producing a hypertonic solution.
What foods contain maltodextrin?
Maltodextrin is not normally present in raw foods. However, as soon as a food is cooked, hydrolysis occurs and the complex carbohydrate bonds of the starch are broken. Depending on cooking time and initial starch content, we consume maltodextrin on a daily basis via our cooked foods.
Similarly, when we eat food, our salivary enzymes hydrolyze the starch, also producing maltodextrin. Maltodextrin can also be found in prepared foods and cakes, where it has been added for textural reasons. It can also be found in sports preparations, as an energy supplement, in sports drinks, or combined with proteins for recovery.
Is maltodextrin used in powder form?
Maltodextrin is a dehydrated white powder with a neutral taste. It is obtained by dehydrating the product after hydrolysis of a vegetable starch.
Is maltodextrin used in pastry-making?
As with cooking in general, maltodextrin has a number of interesting properties. It is mainly used to improve the texture of products, including cakes. It can be heated without danger to either the product or the consumer.
Is maltodextrin used with dextrose?
Maltodextrin can be used alongside dextrose in sports preparations. Dextrose is a simple carbohydrate (glucose) and is used by the body to produce energy.
In contrast to maltodextrin, dextrose has a high sweetening power and greatly increases the tonicity of a preparation when added to it. It is therefore preferable to use natural forms of dextrose, such as dehydrated rice syrup.
Is maltodextrin available only in powder form or also in capsules?
Maltodextrin is neither an additive nor an active ingredient. It has no particular effect in small doses, so there's no point in offering maltodextrin in capsules. In fact, maltodextrin is considered a conventional food, and is mainly consumed as a powder diluted in a liquid.
Safety & precautions
What are the side effects of maltodextrin?
Maltodextrin is not an active ingredient and therefore has no particular side effects. It is a nutritional substance, in the same way as starch or protein. Depending on its type and dextrose equivalent (DE), maltodextrin causes a greater or lesser rise in blood sugar levels.
This effect can be beneficial for athletes, but potentially harmful for sedentary or diabetic people. As with all supplements, maltodextrin should be taken as part of a healthy, balanced diet, and in conjunction with exercise.
Is maltodextrin safe during pregnancy?
Maltodextrin, if of good quality, is not intrinsically dangerous during pregnancy. The point of vigilance lies in the pregnant woman's state of health. According to the French National Health Insurance, the incidence of gestational diabetes was estimated at 16.4% in 2021. Gestational diabetes is a disorder of glucose tolerance, manifested by an increase in blood sugar levels. This can lead to a variety of disorders in the child or the mother. Although maltodextrin does not cause gestational diabetes, its consumption should be avoided if diagnosed, and may be resumed after delivery.
Although maltodextrin is not a sugar in the strict sense of the term, it does raise blood sugar levels more or less rapidly after consumption. This effect is sought in sports nutrition, but should be avoided by women suffering from gestational diabetes.
In any case, please consult your doctor before taking any nutritional supplement.
Is maltodextrin an allergen?
Technically, any protein can be an allergen. There are notifiable allergens, which correspond to substances likely to affect a significant proportion of the population. These include gluten, nuts, soy and shellfish. Maltodextrin is not on this list, and is therefore not considered an allergen. It contains no proteins, which further reduces its risk of being an allergen.
However, it should be noted that maltodextrin can be derived from wheat and may therefore contain traces of gluten. If you have a gluten intolerance, we recommend that you choose organic maltodextrins made from certified gluten-free corn or manioc.
Can maltodextrin be harmful to health?
Although used by many manufacturers as a texture agent, maltodextrin is not considered an additive, but rather a conventional foodstuff. Indeed, it is not listed in European Commission Regulation 1333/2008 on food additives. Maltodextrin is made up of carbohydrate chains that have been shortened to facilitate assimilation and digestion. Maltodextrin is naturally formed and absorbed when plants or cooked starchy foods are consumed. It is therefore present in our daily diet, even with raw, unprocessed ingredients.
Commercial maltodextrin is obtained by the hydrolysis of starch using an enzyme, with the aim of controlling the reaction and obtaining a product with a specific dextrose equivalent. Some production methods may involve chemical reactions, and raw materials may contain traces of pesticides or GMOs. That's why we advise you to consume only certified organic maltodextrin.
To date, no concerns have been raised about maltodextrin, and there are no medical or scientific studies establishing or assuming a link between maltodextrin and pathological conditions. Nevertheless, given that maltodextrin causes a rise in blood sugar levels after intake, its consumption should be reserved for sportsmen and women, and doses should be respected. Diabetics should also take this carbohydrate intake into account in their management.
Is maltodextrin dangerous for children and babies?
Maltodextrin is present in a wide range of preparations and, when used sensibly, poses no danger to children or babies. Like sugar, maltodextrin raises blood sugar levels after consumption. This effect is suitable for sports, particularly during exercise and recovery, but should be limited for sedentary people and children in general.
Overall, maltodextrin is not dangerous for babies or children. However, it has no direct benefit for them and should therefore be avoided altogether.
Is maltodextrin used for constipation?
Maltodextrin can be found in pharmaceutical products designed to treat constipation, generally to improve the texture of the product. However, it has no direct effect on this condition, and has no laxative effect. In fact, it is not an active ingredient that acts on constipation, nor does it contain fiber. Overall, maltodextrin has no specific interest in the treatment of constipation.