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Goal: muscle gain/weight gain
Protein powder for weight gain
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Free delivery*.
From €50 purchase
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9.8/10
2,819 verified reviews
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Customer service
Responsive and available
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A range with 0 added sugars
And still without sweeteners
Best sellers
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Whey protein with cocoa - Classic rangeGluten-free, High protein
29,95€750 g
10/10
236 guaranteed reviews
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Whey protein vanilla - Classic rangeGluten-free, High protein
29,95€750 g
10/10
213 guaranteed reviews
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Creapure® Creatine PowderGluten-free
24,95€ - 57,90€Price range: €24.95 to €57.90250 g - 83 portions, 2×250 g - 166 portions, 1 kg - 333 portions
10/10
64 guaranteed reviews
Milk from pastures in the Rhône-Alpes region
No additives, no sweeteners
Dissolves without lumps
Quality amino acids, rich in BCAAs
Ideal for muscle gain
Standard anti-doping products
How to gain weight healthily?
When bulking up, the aim is to increase calorie and protein intake in order to build muscle mass. This intake must be complemented by appropriate weight training exercises.
45 to 55 kcal/kg/day
Please note that not all calories are equal. We recommend not overdoing it and obtaining these extra calories from high-quality ingredients as part of a varied and balanced diet.
1.8 to 2 g/kg/day of protein
Although there is no risk at 2.2 g/kg/day, at Protéalpes we recommend an intake of 1.8 to 2 g/kg/day, which will be just as effective.
Protein does not cause kidney or liver disease, but if you have an underlying condition or any doubts, seek advice from a healthcare professional (doctor, pharmacist).
Strength exercises
It is on this basis that dietary intake can support healthy and sustainable muscle development.
Creatine is a compound recognized as being healthy in the long term and as having an ergogenic effect. Although it has no direct effect on weight gain, creatine is beneficial for maximizing muscle power and optimizing performance during intense exercise. It is therefore useful as a supplement for weight gain.
Mass Gainer
≈ 22,2 g
Protein per serving
≈ 5,5 g
BCAA per serving
382
Kilocalories per serving
- Targeting muscle mass gain
- Protein-rich, additive-free, gluten-free and doping substance-free.
- The first gainer to use organic cassava maltodextrin as its main carbohydrate source
- 3:1 carbohydrate:protein ratio, high calorie intake to complement protein intake
- Protein isolate from milk sourced from pastures in the Rhône-Alpes region,cold microfiltration/ultrafiltration, product manufactured and packaged by Protéalpes in Albertville.
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Mass Gainer with cocoaGluten-free, High in calories, High in protein
49,95€2 kg
10/10
29 guaranteed reviews
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Vanilla Mass GainerGluten-free, High in calories, High in protein
49,95€2 kg
10/10
19 guaranteed reviews
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Mass Gainer strawberry flavourGluten-free, High in calories, High in protein
49,95€2 kg
10/10
14 guaranteed reviews
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Pack 4 kg Mass gainer (2 kg x2)Gluten-free, High in calories, High in protein
99,90€The initial price was €99.90.79,95€The current price is €79.95.10/10
10 guaranteed reviews
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Mass Gainer caramel flavourGluten-free, High in calories, High in protein
49,95€2 kg
10/10
6 guaranteed reviews
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Pack 6 kg Mass gainer (2 kg x3)Gluten-free, High in calories, High in protein
149,85€The initial price was €149.85.114,95€The current price is €114.95.10/10
9 guaranteed reviews
Whey protein - Classic range
≈ 23,5 g
Protein per serving
≈ 5,8 g
BCAA per serving
< 3,9 %
Sugar concentration after shaker mixing
- High in protein, compliant with anti-doping requirements, additive-free, and gluten-free.
- Proteins contribute to the maintenance and development of muscle mass.
- Ideal after training: provides carbohydrates, with a sugar content comparable to that of half an apple.
- Protein isolate obtained by cold microfiltration/ultrafiltration, using a mechanical process, without heating prior to drying.
- Made from milk from cows raised exclusively on pasture in the Rhône-Alpes region, then produced and packaged by Protéalpes in Albertville.
Relevance of the classic range for weight gain
In this context, the classic range, which includes carbohydrates from unrefined organic whole sugar, is a natural part of the nutritional strategy.
The few grams of carbohydrates provided help to supplement the overall calorie intake without upsetting the balance of the diet. They also facilitate energy availability around training, which can be useful during periods of repeated or intense effort.
When consumed after exercise, the combination of protein and carbohydrates helps replenish glycogen stores and is an effective part of any recovery and progress plan.
When bulking up, used as part of a structured diet tailored to individual needs, the classic range is therefore a logical and relevant choice.
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Whey protein with cocoa - Classic rangeGluten-free, High protein
29,95€750 g
10/10
236 guaranteed reviews
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Whey protein vanilla - Classic rangeGluten-free, High protein
29,95€750 g
10/10
213 guaranteed reviews
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Whey Protein - Unidose - Classic rangeGluten-free, High protein
2,95€40 g
9.8/10
66 guaranteed reviews
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Whey protein caramel flavour - Classic rangeGluten-free, High protein
29,95€750 g
10/10
67 guaranteed reviews
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Whey protein strawberry flavour - Classic rangeGluten-free, High protein
29,95€750 g
10/10
42 guaranteed reviews
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Whey protein cocoa-red fruit flavour - Classic rangeGluten-free, High protein
29,95€750 g
10/10
34 guaranteed reviews
Creapure® Creatine Powder
- Creapure® certified creatine
- Made in Germany, packaged by Protéalpes in Albertville
- Standardised without doping substances
- Improves physical performance under high-intensity conditions*.
- Increases muscle strength**.
- No additives, no sweeteners
Relevance of creatine for weight gain
In this context, creatine naturally has its place, particularly during phases focused on developing performance and training volume.
Naturally present in the body, creatine is involved in the energy systems used during short, repeated efforts. Its use is therefore part of a strategy to support the intensity of training sessions, a key element during the muscle-building phase.
Regular supplementation increases muscle creatine stores, which can help maintain a high level of training commitment without changing the overall structure of the diet.
When bulking up, creatine is a useful supplement when integrated into a consistent nutritional strategy and combined with structured training.
Athletes' opinions
- Control & quality
- ★ ★ ★ ★ ★i
Very good and effective. I mix it with milk for extra flavor, and I no longer have muscle soreness. My muscles recover very well and quickly!
Ariane B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Excellent, no residual taste (we tried Nutrimuscle but prefer your product) and real vanilla. We're committed to organic food and your convictions are very welcome. Bravo!
Filipe Z.VERIFIED BUYER - ★ ★ ★ ★ ★i
Very satisfied, dilutes very well
Thomas M.VERIFIED BUYER - ★ ★ ★ ★ ★i
First order, very satisfied
Romain A.VERIFIED BUYER - ★ ★ ★ ★ ★i
Easy to digest. Good product.
Florent F.VERIFIED BUYER - ★ ★ ★ ★ ★i
very satisfied
Bruno M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Effective product for muscle development
Christophe J.VERIFIED BUYER - ★ ★ ★ ★ ★i
Give me time to test your product.
Thibaud M.VERIFIED BUYER - ★ ★ ★ ★ ★i
I like the taste.
David B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Good taste
Stephane K.VERIFIED BUYER - ★ ★ ★ ★ ★i
Tasteful and consistent
Frédéric A.VERIFIED BUYER - ★ ★ ★ ★ ★i
very well-balanced in terms of taste and easy to digest.
Johann M.VERIFIED BUYER - ★ ★ ★ ★ ★i
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Maxence M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Drink with milk, the cocoa taste is perfect.
Géraldine P.VERIFIED BUYER - ★ ★ ★ ★ ★i
Very good taste
François G.VERIFIED BUYER - ★ ★ ★ ★ ★i
Delicious product, not nauseating, works very well
Arnaud G.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect!
Tristan M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Very good, just lacks protein
Camille S.VERIFIED BUYER - ★ ★ ★ ★ ★i
100% satisfied
Christophe J.VERIFIED BUYER - ★ ★ ★ ★ ★i
A real taste of good cocoa
Johann M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Top
Gabriel D.VERIFIED BUYER - ★ ★ ★ ★ ★i
A sweet taste but not too sweet and above all a unique carbohydrate with this recipe that provides perfect IGB mass.
Florian S.VERIFIED BUYER - ★ ★ ★ ★ ★i
Recipe for a spread made with this high-protein product, which has already been adopted.
Claudy C.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect!
Tristan M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Fast delivery, product as expected! Thank you for choosing packaging that is now suitable for postal delivery.
Christophe J.VERIFIED BUYER - ★ ★ ★ ★ ★i
Easy to digest and very tasty, I recommend it!
Valentin A.VERIFIED BUYER - ★ ★ ★ ★ ★i
I would have preferred it a little sweeter. But it's very good. High-quality ingredients.
Hanan L.VERIFIED BUYER - ★ ★ ★ ★ ★i
Good taste
Christophe D.VERIFIED BUYER - ★ ★ ★ ★ ★i
My husband loves the taste
Christelle D.VERIFIED BUYER - ★ ★ ★ ★ ★i
Excellent
Akim B.VERIFIED BUYER
Additional questions
How can I know if a Protéalpes mass gainer will really help me gain weight, or if a whey protein with more calories is sufficient?
If you already easily reach this daily intake through meals (protein foods, whole carbohydrates, "snacks between meals"), a whey (whey protein) supplement may be enough to optimize protein synthesis and muscle building without adding fat or carbohydrates.
On the other hand, if you find it difficult to eat enough (busy schedule, poor appetite, frequent weight training sessions at the gym), a Protéalpes mass gainer, designed as a concentrated source of macronutrients (cassava maltodextrin, whey isolate, whole cane sugar), will help you achieve your nutritional goals in a simple way and limit the risk of under-consumption of calories, which slows down muscle growth.
In this case, the gainer plays a major role by providing a large number of high-quality calories in a shaker, with an optimal protein dose to support recovery and muscle hypertrophy.
To optimize weight gain without gaining too much fat, which is the best method: a mass gainer around training time, or rather a classic whey protein with "homemade" carbohydrates (oatmeal, fruit, etc.)?
Protéalpes mass gainer stands out thanks to its organic cassava maltodextrin base with a moderate glycemic index, combined with whey protein isolate, which allows for a gradual release of energy and good muscle recovery support, while limiting sudden changes in blood sugar levels that can promote fat storage.
Using this weight gainer in a shaker after an intense workout is therefore a convenient way to cover both your carbohydrate and high biological value protein needs (whey protein rich in essential amino acids and BCAAs), whereas whey alone would require you to manage your carbohydrate sources (oats, fruit, etc.) separately in your meals or snacks.
If you already have a very structured diet and are good at controlling your intake (for example, you weigh your food and spread your macronutrients throughout the day), Protéalpes whey isolate combined with good quality simple carbohydrates (oats, fruit, cassava maltodextrin powder alone) may still be a viable solution, adjusting each dose precisely to avoid excessive calorie consumption.
Conversely, if your main difficulty is the total amount of calories to consume rather than precision down to the gram, Protéalpes mass gainer, which is already dosed in protein and carbohydrates, will generally be the easiest way to meet your nutritional needs without increasing the number of solid meals.
For someone who trains four times a week, how many shakes per day of "weight gain" products (whey, gainer) are really useful without exceeding my protein and calorie requirements?
In this scenario, the basis remains a complete diet (protein-rich meals, complex carbohydrates, high-quality fats, fiber, vitamins, and minerals), and dietary supplements such as Protéalpes whey or mass gainer simply fill the gap between dietary intake and the daily target intake in order to support muscle growth and maintain lean mass throughout the mass-gaining period.
In concrete terms, this often means 1 to 2 shakes per day (for example, 1 whey or gainer shake immediately after training, then possibly another shake as a snack between meals or at the end of the day), adjusting the number of shakes to the actual function they fulfill in your day: if your meals already cover most of your needs, 1 shake is enough; if you are far from your quotas, 2 shakes can help you meet your needs.
The important thing is to think aboutyour total daily intake (protein, carbohydrates, fat) and not the number of products consumed: beyond 2 to 3 servings of whey or weight gainer per day, there is a risk of unnecessarily exceeding your needs, increasing your fat intake and consuming excessive calories, without any additional benefit in terms of muscle building. And if the gap between your protein intake from your general diet and your target intake requires more than 3 shakes per day, then you should question the structure of your overall diet.
They trust us 
Numerous clubs and athletes in all disciplines use our products.