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Protein powders suitable for cooking
Protein powder for cooking
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Free delivery*.
From €50 purchase
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9.8/10
2,817 guaranteed reviews
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Customer service
Responsive and available
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A range with 0 added sugars
And still without sweeteners
Simple and quick-to-consume proteins
In porridges
In pancakes
In cakes
In smoothies
In a shaker
Or other recipes
Our best sellers
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Whey protein with vanilla - No added sugarNo added sugar - Zero sweet taste, Gluten free, High protein
34,95€750 g
10/10
261 guaranteed reviews
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Whey protein with cocoa - Classic rangeGluten-free, High protein
29,95€750 g
10/10
236 guaranteed reviews
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Whey protein vanilla - Classic rangeGluten-free, High protein
29,95€750 g
10/10
213 guaranteed reviews
Milk from pastures in the Rhône-Alpes region
No additives, no sweeteners
Dissolves without lumps
High-quality amino acids, rich in BCAAs
Ideal for recovery
Standard anti-doping products
Can you cook with protein powder?
Can whey be cooked without "breaking" the protein?
Denaturation alters the tertiary/quaternary structure, solubility, and digestion kinetics, but not the amino acid sequence itself.
Studies on heated whey show that under moderate "food" conditions (moist environment, short times), digestibility remains high and biological value remains close to that of unheated whey.
In other words, cooking pancakes or flan with whey does not "destroy" the protein, but mainly changes the texture and speed of digestion.
Is cooked protein powder less effective for muscle gain?
Severe heating (e.g., 212–248°F, 30–80 minutes) can reduce "reactive" lysine by several tens of percent and decrease the digestibility of certain amino acids.
However, studies comparing lightly denatured whey to more heated commercial wheys indicate that total amino acid absorption and muscle protein synthesis (via mTOR/S6K1) remain high in both cases, with only modest differences.
In practice, for typical wet recipes and cooking times (oven 320–350°F, 15–30 minutes), the functional loss for muscle recovery appears to be limited if the total protein intake reaches approximately 20–40 g with ~2–3 g of leucine per serving.
Can whey with sucralose be heated?
The German BfR indicates that "compounds potentially harmful" may form in cooked/baked products containing sucralose and recommendsavoiding its use in foods intended to be heated intensely.
An industry-funded review finds no demonstrated risk under regulatory conditions of use, but acknowledges the formation of degradation products.
The cautious approach is to avoid very dry and very hot recipes (crispy cookies, heavily toasted bars) with sucralose-sweetened whey.
Whey protein - No added sugar range
≈ 22,2 g
Protein per serving
≈ 5,5 g
BCAA per serving
< 1,2 %
Sugar concentration after shaker mixing
- The lowest calorie range per serving, ideal for those looking for a low-sugar or sugar-free option.
- High protein content, compliant with anti-doping requirements, and naturally gluten-free.
- Proteins contribute to the maintenance and development of muscle mass.
- Whey isolate obtained by cold microfiltration/ultrafiltration, without heating prior to drying.
- Made from milk from cows grazing exclusively in the Rhône-Alpes region (France), produced and packaged by Protéalpes in Albertville.
In line with ourhealthand performance requirements, we have chosen not to compromise: no sweeteners are used in this range of products with no added sugar.
These sports nutrition products are designed for athletes who strictly control their sugar intake or who simply want a high-quality drink with a natural, unsweetened taste.
Less than 2% carbohydrates, while providing the same amount of amino acids and BCAAs (leucine, isoleucine, valine).
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Whey protein with vanilla - No added sugarNo added sugar - Zero sweet taste, Gluten free, High protein
34,95€750 g
10/10
261 guaranteed reviews
-
Whey protein with cocoa - No added sugarNo added sugar - Zero sweet taste, Gluten free, High protein
34,95€750 g
10/10
212 guaranteed reviews
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Whey Protein - Unidose - No added sugarGluten-free, High protein
2,95€30 g
10/10
39 guaranteed reviews
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Whey protein caramel flavor - No added sugarNo added sugar - Zero sweet taste, Gluten free, High protein
34,95€750 g
10/10
62 guaranteed reviews
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Whey protein with decaffeinated coffee - No added sugarNo added sugar - Zero sweet taste, Gluten free, High protein
34,95€750 g
9.8/10
67 guaranteed reviews
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Whey protein strawberry flavour - No added sugarNo added sugar - Zero sweet taste, Gluten free, High protein
34,95€750 g
10/10
32 guaranteed reviews
Whey protein - Classic range
≈ 23,3 g
Protein per serving
≈ 5,7 g
BCAA per serving
< 3,9 %
Sugar concentration after shaker mixing
- High protein content, compliant with anti-doping requirements, free from additives and gluten.
- Proteins contribute to the maintenance and development of muscle fibers.
- Promotes optimal recovery, provides carbohydrates after training, with a sugar content comparable to half an apple.
- Isolate obtained by cold microfiltration/ultrafiltration, without heating prior to drying.
- Milk from cows raised exclusively on pasture in the Rhône-Alpes region, produced and packaged by Protéalpes in Albertville.
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Whey protein with cocoa - Classic rangeGluten-free, High protein
29,95€750 g
10/10
236 guaranteed reviews
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Whey protein vanilla - Classic rangeGluten-free, High protein
29,95€750 g
10/10
213 guaranteed reviews
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Whey Protein - Unidose - Classic rangeGluten-free, High protein
2,95€40 g
9.8/10
66 guaranteed reviews
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Whey protein caramel flavour - Classic rangeGluten-free, High protein
29,95€750 g
10/10
67 guaranteed reviews
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Whey protein strawberry flavour - Classic rangeGluten-free, High protein
29,95€750 g
10/10
42 guaranteed reviews
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Whey protein cocoa-red fruit flavour - Classic rangeGluten-free, High protein
29,95€750 g
10/10
34 guaranteed reviews
Athletes' opinions
- Control & quality
- ★ ★ ★ ★ ★i
Perfect in a shaker, with cottage cheese, or in recipes!
Lou B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect in a shaker, in cottage cheese, or in recipes!
Lou B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Definitely my favorite flavor! I find it ideal, especially in a morning pancake recipe 😃
Cyril C.VERIFIED BUYER - ★ ★ ★ ★ ★i
Natural taste and easy to drink in a shaker or incorporated into any recipe.
Lea F.VERIFIED BUYER - ★ ★ ★ ★ ★i
pleasant and easy to digest
Richard C.VERIFIED BUYER - ★ ★ ★ ★ ★i
very good
Hugo R.VERIFIED BUYER - ★ ★ ★ ★ ★i
At the top
Julien Q.VERIFIED BUYER - ★ ★ ★ ★ ★i
The sugar content is really high, but it's very tasty and easy to digest.
Morgane G.VERIFIED BUYER - ★ ★ ★ ★ ★i
Very good
Ilayda D.VERIFIED BUYER - ★ ★ ★ ★ ★i
👍🏻
Stephane G.VERIFIED BUYER - ★ ★ ★ ★ ★i
Delighted too
Lea C.VERIFIED BUYER - ★ ★ ★ ★ ★i
At the top!!!
Danitza V.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect
Patrick T.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect
Corentin J.VERIFIED BUYER - ★ ★ ★ ★ ★i
Top 👍🏻
Marjorie M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Very good and effective. I mix it with milk for extra flavor, and I no longer have muscle soreness. My muscles recover very well and quickly!
Ariane B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Mmmmm
Claude C.VERIFIED BUYER - ★ ★ ★ ★ ★i
Excellent in both texture and taste.
Mireille B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Good product
Mohamed B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Not yet tested
Martine P.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect
Didier B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Top
Samy B.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect
Sandrine M.VERIFIED BUYER - ★ ★ ★ ★ ★i
👍🏻
Celine M.VERIFIED BUYER - ★ ★ ★ ★ ★i
Very interesting post-workout product, very easy to prepare with a shaker. Slightly sweet with a very pleasant vanilla flavor.
Benoit V.VERIFIED BUYER - ★ ★ ★ ★ ★i
Fast and reliable delivery
Hildegard D.VERIFIED BUYER - ★ ★ ★ ★ ★i
Perfect 👌
Alexander I.VERIFIED BUYER - ★ ★ ★ ★ ★i
Tip top!
Christophe T.VERIFIED BUYER - ★ ★ ★ ★ ★i
A good product too
Gauthier A.VERIFIED BUYER - ★ ★ ★ ★ ★i
Great taste without being too sweet! Perfect for me.
Raphael P.VERIFIED BUYER
They trust us 
Numerous clubs and athletes in all disciplines use our products.





