Energy half-time mint - Unidose

Because this product meets a very specific need: that of team sport players during breaks. For this niche market, current scientific data suggests combining two carbohydrates—glucose and fructose—each of which is absorbed by the intestine through its own pathway.
You may have read that fructose is linked to certain metabolic disorders. This is true when it is consumed in excess as part of the daily diet—especially in sodas—to the point of becoming a public health issue. Here, the situation is entirely different: a one-time intake of approximately 4 g of fructose during exercise. At this level, no adverse effects are expected.

Because this is the volume at which your drink is isotonic: its concentration of dissolved particles is identical to that of your blood plasma. We tested this in the lab—using one serving in 300 ml of still water—to provide you with the right amount of energy.
Use less water, and the drink becomes hypertonic: it’s absorbed less efficiently and can cause intestinal discomfort.
Use more water, and it becomes hypotonic: this isn’t a serious issue, but you’ll have more liquid to drink, which doesn’t help at halftime.

Made from organic acerola powder. This small fruit is naturally rich in vitamin C, and we don’t add any additional vitamin C. In the food industry, vitamin C can be entirely synthetic, natural, or a combination of both; we’ve chosen the natural option, applying the same high-quality standards as we do for all our ingredients.

During halftime, if you played the first half and will be playing at least part of the second.
The right pace: a few small sips of cool water at the start of the break, then your 300 ml of Mi-temps Énergie starting halfway through the break, 5 to 8 minutes before returning to the field.
Avoid drinking it as soon as the whistle blows: for some players, consuming it too early can cause a temporary drop in blood sugar (known as reactive hypoglycemia) just before play resumes.